Therapeutic Group Yoga Series
SPROUTING YOGIS
Hopeful Heart Holistic LLC & Because You Can LLC Collaboration:
Sprouting Yogis Therapeutic Yoga
Five-week yoga series tailored to various age groups
Our therapeutic yoga sessions emphasize mindfulness, self-regulation strategies, calming techniques, social skills, and, of course, yoga! If your child/adolescent is interested in joining a current or upcoming series, please reach out for more details!
About the Series
Haley LoBello (Because You Can LLC) and I met while Haley was a social worker at the same elementary school where I was a school psychologist. Although we no longer work together through the school system, we are thrilled to be collaborating on this fun and special venture!
Haley and I received our child/adolescent yoga certification through Flow & Grow Kids Yoga. I am currently in the process of completing my 200-hour Yoga Teacher Training as well! We are so excited to bring a child/adolescent therapeutic yoga series to our community. Classes typically follow the following schedule: Connect, Integrate, Main Lesson, Check-in/Activity, Closing Ritual
We are offering series for various age ranges (early elementary, late elementary, middle, and high school).
CONTACT
Please call, email, or send a message through the contact tab to learn more about current and upcoming sessions!
Get in Touch
152 Simsbury Road
Avon, CT 06001
(860) 325-2259
“My daughter took the Sprouting Yogis series and couldn’t get enough! She loved learning her poses but most importantly felt very empowered and centered as she was leaving class each week. She practices her yoga and repeats her kindness mantras often! I loved the warm, collaborative nature of the class and everything was so intentional in their teaching. Thank you Licia and Haley! We hope to do it again!”
"My 8 year old daughter just took Sprouting Yogis kids therapeutic yoga and mindfulness classes for the first time and needless to say she was a fan. She loved learning her yoga poses and mindfulness strategies all while having fun with her peers. She wanted to go back each week for class and came home excited about everything she learned from Licia and Haley. We are grateful for this program and the opportunity for our daughter to participate and learn from these amazing ladies! "